Hi there, I’m Sara–welcome to The Dietless Dietitian!

I am a Registered Dietitian Nutritionist from Columbus, Ohio, whose goal is to help the world relearn how to eat; away from all of the restrictive diets and “clean” eating obsessions, and towards listening to the body and nourishing it with wholesome and delicious foods that are not labeled as good or bad.
In 2015 I received my degree in Medical Dietetics from The Ohio State University College of Health and Rehabilitation Sciences. I began working as a dietitian for the YMCA, doing individual and group nutrition counseling for various ages and disease outreach programs. To incorporate my passion for fitness and a full lifestyle approach to well being, I received my certificate and began personal training. I am now a dietitian at Nationwide Children’s Hospital and continue to train and provide nutritional support to those in my community.
Here you will not only find all types of nutritious and delicious recipes, but a realistic look at balancing the craziness of life with self care. I can’t wait for you to join me on this journey!