Sounds kind of like a weird combo, right? It gets weirder. This amazing, protein-packed dish also contains quinoa, asparagus, avocado and cucumber, and is topped with a light balsamic lemon vinaigrette. And yes, maybe this combo stemmed from the fact that I had some roasted…
When I say meal prep to some of my clients, a lot of them cringe at the idea because they think it means spending a full day or entire afternoon in the kitchen prepping your foods for the entire week. Some people may choose to…
Happy Valentines Day! Anyone who knows me knows I have a BIG sweet tooth. I have to have some type of sweet every day. I know that might seem weird for a dietitian.. but I refuse to deprive myself of something I love so much.…
Who doesn’t love a good brunch? It is probably one of my favorite weekend endeavors. But sometimes going out to eat can break the bank a bit, and I thought why not host brunch at home? Plus this was an opportunity for me to have…
This past weekend I visited Washington DC to celebrate one of my best friend’s 25th birthday. I left with both my heart and tummy so full (in the best way possible). I have been to DC twice previously over the past two years (my younger…
I have heard that there are some people that think cilantro tastes like soap.. I feel really bad for those people because this cilantro cashew pesto is absolutely amazing. Typically I make my pesto with basil, but based on the ingredients I had I went…
Breakfast is best when homemade, in pajamas, and shared with my other half. Most mornings are hectic and involve grabbing food to go; having the opportunity to cook to music and sit down and eat together is a weekend morning treat that he and I…